Day 1:

Day 1:
My relationship with food "What does food mean to me?"
Food means a way to stay alive it also has many emotional connections I turn to chocolate when I am upset, sad, lonely  or stressed out yes I admit I am a emotional eater I eat candy and cakes as well as breads when I need comfort it isn't healthy I need to become more award so I will start blogging about my emotional eating yeah self centered I know but I need to vent and not eat so much non healthy foods

winter update

Life has a way of getting in the way of my blog I am sorry that life has been so chatioc that I was unable to blog for a while ..................
here is a brief update on my life so far I have seen the doctor for my head ache and started physical therapy for my head ache it has helped zip head ache is still here ugh!!!!!!!!!!!!!!
I have seen a mental health person and she has increased my dosage of medication doesn't seem to have done anything but medication takes time to work.
Both children have been sick with a nasty virus and we had alot of winter weather had some snow and a bunch of rain then alot of flooding so been stuck in the house with 2 sick cranky stair crazy children.

I feel like I have no friends here I mean there are people who I chat with online but that is the extent of our friendship.
I lack a support system here I don't have anyone I can rely on if I need to I feel lost and adrift .
I feel like the muslim sisters here have formed their own groups of friends and they are in some ways cliquie I don't really feel like I have any friends ..................................................................
I haven't been sleeping well I have tried working on my sleep I go to bed at the same time every night I sleep poorly I have weird and scary dreams and when I wake my whole body is sore and stiff , my body aches and my joints and mucsles and bones make popping and cracking sounds

SURAH FAITHA - THE CURE FOR EVERYTHING - ILLNESS , PAIN , DISTRESSS ........READ AND SAY AMEEEN

SURAH FAITHA - THE CURE FOR EVERYTHING - ILLNESS , PAIN , DISTRESSS ........READ AND SAY AMEEEN

Bismillāhi r-raḥmāni r-raḥīm
1:1 In the name of ALLAH, the Lord of Mercy, the Giver of Mercy!

... Al ḥamdu lillāhi rabbi l-’ālamīn
1:2 Praise belongs to ALLAH , Lord of the Worlds,

Ar raḥmāni r-raḥīm
1:3 the Lord of Mercy, the Giver of Mercy,

Māliki yawmi d-dīn
1:4 Master of the Day of Judgement.

Iyyāka na’budu wa iyyāka nasta’īn
1:5 It is You we worship; it is You we ask for help.

Ihdinā ṣ-ṣirāṭ al-mustaqīm
1:6 Guide us to the straight path:

Ṣirāṭ al-laḏīna an’amta ‘alayhim ġayril maġḍūbi ‘alayhim walāḍ ḍāllīn
1:7 the path of those You have blessed, those who incur no anger and who have not gone astray.

New year new post

Ok Ok I guess I should keep up on my blog but been quite busy life has a way of getting in the way and I have been working really hard inshaallah I have been getting my prayers done alhumdullaah
Seen my doctor and been going to physical therapy for my head ache ................................
Had my depression medication adjusted and Alhumdullah have been feeling better the other day I actual cooked just for the joy of cooking and I haven't done that since I don't know when , will post the recipe so others can make it as it is very yummy.
I have cleaned and rearrange my house yet again this time it is super easy to keep clean I have gotten rid of a bunch of clutter now if I could just figure out how to get baby girl to beheave then I'd be all set !
Have been working with early entervition program and her doctor refurred her to a temperment progam and am working with them as well been working on getting her to sleep at a regular time which isn't when ever she wants I gave her a 730pm bed time still working on getting her to go to bed at that time man sleep training is hard as is teething and alot of other things